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Healthcare News

  • 11 Potential Causes of Knee Pain After Working Out

    Experiencing mild knee pain or discomfort after a workout is common, but if it becomes persistent, it could be a more serious problem. There are several potential causes, including ligament tears, osteoarthritis, and runner's knee. The course of treatment will depend on your diagnosis.

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  • Causes and treatment of inner thigh pain

    Pain in the inner thigh can happen for many reasons, including a muscle strain, a hernia, and kidney stones. The treatment will depend on the cause, but resting and applying warm or cool compresses may help.

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  • Why Do My Knees Hurt When I Run? 6 Reasons

    Whether you're new to running or a veteran marathoner, you may wonder, "Why do my knees hurt when I run?" Causes of knee pain after running can range from runner's knee to having poor form while running to wearing the wrong shoe for your foot shape and stride.

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  • Causes of hip and groin pain, and how to treat them

    Hip and groin pain may result from injuries, such as a fracture or tear, or underlying conditions, such as endometriosis. Home remedies can help manage the pain, alongside seeking medical attention for underlying causes.

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  • Causes and treatments for burning in the knee

    A burning pain or sensation can occur in the knee after a trauma, overuse injury, or strain. Rest, ice, over-the-counter medication, and a knee support may help relieve symptoms, but some people may need medical treatment.

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  • 8 Exercises to Stretch and Strengthen Your Psoas Muscle

    Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk. Learn more about the role of the psoas muscle and exercises to stretch and strengthen it.

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  • 10 Exercises to Help Relieve Knee Pain

    Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.

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  • Updated EULAR recommendations for hip and knee osteoarthritis

    Osteoarthritis (OA) affects more than 500 million people worldwide. The disease is age-related, and usually starts to affect people in middle age. For elderly people, OA is the most common cause of disability, resulting in pain, limited mobility, and impacts on participation in both social and work contexts.

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  • Hip-focused physical therapy reduces chronic low back pain for older adults, finds clinical trial

    The study, called the Manual Therapy and Strengthening the Hip (MASH) Trial, is believed by the research team to be the first clinical trial to assess the efficacy of a tailored physical therapy intervention matched to an at-risk subgroup of older adults with chronic low back pain and coexisting hip pain and muscle weakness.

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  • Pregnancy may increase the risk of a debilitating hip condition called transient osteoporosis

    A review published in the journal Medicine investigates the link between transient osteoporosis of the hip (TOH) and pregnancy, focusing on diagnosis, treatment, and potential contributing factors.

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